blueberry smoothies

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 171.2
  • Total Fat: 1.3 g
  • Cholesterol: 1.5 mg
  • Sodium: 100.0 mg
  • Total Carbs: 36.4 g
  • Dietary Fiber: 4.2 g
  • Protein: 6.7 g

View full nutritional breakdown of blueberry smoothies calories by ingredient
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Introduction

I love to use my bullet to make these. My kids are crazy about them and blueberries have so much memory boosting power. I love to use my bullet to make these. My kids are crazy about them and blueberries have so much memory boosting power.
Number of Servings: 1

Ingredients

    1 cup frozen blueberries
    3 T milk
    light blueberry yogurt
    2 T sugar

Directions

Put all ingredients in blender and serve immediately... makes 1 8-oz serving.

Number of Servings: 1

Recipe submitted by SparkPeople user SKINNYSHIRL.

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