blueberry smoothies
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 171.2
- Total Fat: 1.3 g
- Cholesterol: 1.5 mg
- Sodium: 100.0 mg
- Total Carbs: 36.4 g
- Dietary Fiber: 4.2 g
- Protein: 6.7 g
View full nutritional breakdown of blueberry smoothies calories by ingredient
Introduction
I love to use my bullet to make these. My kids are crazy about them and blueberries have so much memory boosting power. I love to use my bullet to make these. My kids are crazy about them and blueberries have so much memory boosting power.Number of Servings: 1
Ingredients
-
1 cup frozen blueberries
3 T milk
light blueberry yogurt
2 T sugar
Directions
Put all ingredients in blender and serve immediately... makes 1 8-oz serving.
Number of Servings: 1
Recipe submitted by SparkPeople user SKINNYSHIRL.
Number of Servings: 1
Recipe submitted by SparkPeople user SKINNYSHIRL.
