Chicken - Balsamic Chicken

Chicken - Balsamic Chicken
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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 223.6
  • Total Fat: 9.5 g
  • Cholesterol: 64.0 mg
  • Sodium: 79.4 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 25.3 g

View full nutritional breakdown of Chicken - Balsamic Chicken calories by ingredient


Introduction

Found this on Slenderkitchen.com that is so versitile. If you doing keto, just add a side salad or extra veggie. If you want to pour this sauce over a potato, rice or pasta, that would work too.
Found this on Slenderkitchen.com that is so versitile. If you doing keto, just add a side salad or extra veggie. If you want to pour this sauce over a potato, rice or pasta, that would work too.

Number of Servings: 3

Ingredients

    1 tbsp Parsley, dried
    0.25 tsp Sage, ground
    2 clove Garlic
    2.50 tbsp Balsamic Vinegar
    12 oz Boneless Skinless Chicken Breast - Raw
    1 serving Herb Ox Sodium Free Chicken Bouillon Instant Broth & Seasoning
    2 tbsp Extra Virgin Olive Oil
    4 medium Mushrooms, fresh


    Found another recipe similar that added tomato slices and mozzarella as Caprese Balsamic Chicken.

Tips

Dinner ready in less than 30 minutes.


Directions

Heat oil in pan, start with sauting the chicken.
Add in the garlic and mushrooms.
Stir for a few minutes in with the chicken juices.
Start pouring in water and dry broth or the cup of broth.
Add the vinegar, sage and parsley
Salt and Pepper as needed (extra salt not in the count)





Serving Size: 1/3 portions of chicken, musrooms and sauce