Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.6 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 64.0 mg |
| Sodium | 79.4 mg |
| Potassium | 388.5 mg |
| Total Carbohydrate | 4.0 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.9 g |
| Protein | 25.3 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 2.9 % |
| Vitamin D | 4.6 % |
| Vitamin E | 0.2 % |
| Calcium | 2.4 % |
| Copper | 4.3 % |
| Folate | 1.2 % |
| Iron | 3.3 % |
| Magnesium | 1.0 % |
| Manganese | 4.6 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 2.5 % |
| Riboflavin | 6.4 % |
| Selenium | 3.6 % |
| Thiamin | 1.8 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken - Balsamic Chicken
View the full Chicken - Balsamic Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken - Balsamic Chicken
124 calories of Boneless Skinless Chicken Breast - Raw, (4 oz)
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
7 calories of Balsamic Vinegar, (0.83 tbsp)
5 calories of Mushrooms, fresh, (1.33 medium)
3 calories of Herb Ox Sodium Free Chicken Bouillon Instant Broth & Seasoning, (0.33 serving)
3 calories of Garlic, (0.67 clove)
1 calories of Parsley, dried, (0.33 tbsp)
0 calories of Sage, ground, (0.08 tsp)
Calories per serving of Chicken - Balsamic Chicken
124 calories of Boneless Skinless Chicken Breast - Raw, (4 oz)
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
7 calories of Balsamic Vinegar, (0.83 tbsp)
5 calories of Mushrooms, fresh, (1.33 medium)
3 calories of Herb Ox Sodium Free Chicken Bouillon Instant Broth & Seasoning, (0.33 serving)
3 calories of Garlic, (0.67 clove)
1 calories of Parsley, dried, (0.33 tbsp)
0 calories of Sage, ground, (0.08 tsp)
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