Spinach Soup
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 99.2
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 155.4 mg
- Total Carbs: 15.9 g
- Dietary Fiber: 4.2 g
- Protein: 7.5 g
View full nutritional breakdown of Spinach Soup calories by ingredient
Introduction
Vegan Spinach Soup Vegan Spinach SoupNumber of Servings: 3
Ingredients
-
300 gram(s) Baby Leaf Spinach (Coles Organic) (by JAYRED54)
3 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average
1 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
6 clove Garlic
6 slices (1" dia) Ginger Root
2 tsp Cumin seed
2 tsp Coriander seed
2 tsp Turmeric, ground
.5 serving hot chilli pepper flakes - 1 tsp (by TRAVELNISTA)
1 tsp Paprika
2 cup (8 fl oz) Water, tap
Directions
Add all ingredients to Instant Pot. Cook on soup setting for 20 minutes. Once cooked, use a blender to blend everything together. Serve warm. Keeps in fridge for up to 3 days.
Serving Size: 3
Serving Size: 3