Chocolate Protien Shake

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 210.1
  • Total Fat: 3.2 g
  • Cholesterol: 15.0 mg
  • Sodium: 210.7 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 1.8 g
  • Protein: 18.5 g

View full nutritional breakdown of Chocolate Protien Shake calories by ingredient
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Introduction

Chocolate whey protien 8 scoops Chocolate whey protien 8 scoops
Number of Servings: 4

Ingredients

    4.0 tsp Folger's classic roast - Instant Coffee
    4.0 serving Integrated Supplements Whey Protein
    4.0 cup lowfat lactose free milk
    2.0 small (6" to 6-7/8" long) Banana, fresh

Directions

Mix well Serving Size: 1 cup

Number of Servings: 4.0

Recipe submitted by SparkPeople user MAMACHAOS92.

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