Loaded Banana

Loaded Banana
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 178.5
  • Total Fat: 8.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 82.6 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 4.1 g
  • Protein: 4.7 g

View full nutritional breakdown of Loaded Banana calories by ingredient
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Introduction

This snack is rich in energy-boosting carbs with just a little protein and healthy fat. This snack is rich in energy-boosting carbs with just a little protein and healthy fat.
Number of Servings: 1

Ingredients

    0.13 cup (1 serving) Kellogg's Corn Flakes Cereal
    0.50 large (8" to 8-7/8" long) Banana, fresh
    1 tbsp Earth Balance Butter Natural Almond Butter
    0.04 cup, packed Raisins

Directions

Toss crushed 2 tablespoon whole-grain cereal and 2 teaspoons raisins together in a small bowl and set aside. Spread 1 tablespoon almond butter all over 1/2 of a large banana. Roll banana in cereal and raisin mixture. Then enjoy!

Serving Size: 1

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