EGG ROLL BOWL

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 88.1
  • Total Fat: 5.0 g
  • Cholesterol: 0.3 mg
  • Sodium: 382.5 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 4.1 g
  • Protein: 2.4 g

View full nutritional breakdown of EGG ROLL BOWL calories by ingredient


Introduction

Low-Carb Asian Low-Carb Asian
Number of Servings: 6

Ingredients

    1 tbsp olive oil
    1 small onion, chopped
    2 cloves fresh garlic, minced
    1 tbsp fresh ginger, minced
    1 tbsp sesame oil
    2 tbsp soy sauce, or tamari
    2 tsp rice vinegar
    1 small cabbage, shredded
    1 medium carrot, shredded
    1/3 cup broth or water
    salt and pepper, to taste
    2-3 green onion, chopped
    2 tsp Benefiber

Directions

Heat a large skillet over medium heat. Add olive oil, then onions, garlic, and ginger to the pan. Stir well, and cook until softened and translucent, about 5 minutes.
Add sesame oil, soy sauce, and rice vinegar, Benefiber and stir well.
Add cabbage and carrot, and broth. Stir to coat. Cook, stirring regularly, for 5 minutes, until slightly softened. If you'd like more tender cabbage, cook 5 minutes more.
Garnish with green onions and sesame seeds.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user HORMONE_HEALTH.