Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 88.1 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 0.3 mg |
| Sodium | 382.5 mg |
| Potassium | 386.8 mg |
| Total Carbohydrate | 10.6 g |
| Dietary Fiber | 4.1 g |
| Sugars | 4.9 g |
| Protein | 2.4 g |
| Vitamin A | 32.6 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 71.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 7.0 % |
| Copper | 3.2 % |
| Folate | 14.2 % |
| Iron | 5.7 % |
| Magnesium | 5.9 % |
| Manganese | 14.5 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 5.2 % |
| Riboflavin | 4.3 % |
| Selenium | 2.3 % |
| Thiamin | 5.1 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in EGG ROLL BOWL
View the full EGG ROLL BOWL Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of EGG ROLL BOWL
30 calories of Cabbage, fresh, (0.17 head, small (about 4-1/2" dia))
20 calories of Sesame Oil, (0.17 tbsp)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
5 calories of Onions, raw, (0.17 small)
4 calories of Carrots, raw, (0.17 medium)
3 calories of Soy Sauce, (0.33 tbsp)
3 calories of Benefiber (2 tsp serving), (0.17 serving)
2 calories of Green Onion (fresh-1 stalk), (0.50 serving)
1 calories of Garlic, (0.33 clove)
1 calories of Ginger Root, (0.50 tsp)
1 calories of Chicken Broth, (0.06 cup (8 fl oz))
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.11 tbsp)
Calories per serving of EGG ROLL BOWL
30 calories of Cabbage, fresh, (0.17 head, small (about 4-1/2" dia))
20 calories of Sesame Oil, (0.17 tbsp)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
5 calories of Onions, raw, (0.17 small)
4 calories of Carrots, raw, (0.17 medium)
3 calories of Soy Sauce, (0.33 tbsp)
3 calories of Benefiber (2 tsp serving), (0.17 serving)
2 calories of Green Onion (fresh-1 stalk), (0.50 serving)
1 calories of Garlic, (0.33 clove)
1 calories of Ginger Root, (0.50 tsp)
1 calories of Chicken Broth, (0.06 cup (8 fl oz))
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.11 tbsp)
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