Poha
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 546.0
- Total Fat: 23.8 g
- Cholesterol: 0.0 mg
- Sodium: 5.1 mg
- Total Carbs: 87.9 g
- Dietary Fiber: 3.8 g
- Protein: 9.8 g
View full nutritional breakdown of Poha calories by ingredient
Introduction
Breakfast BreakfastNumber of Servings: 1
Ingredients
-
250.0 gram(s) Indian Snack-Poha
1.0 medium (2-1/2" dia) Onions, raw
10.0 peanut Peanuts, dry-roasted
1.0 1tsp Sunflower Oil
1.0 tsp Spices, Turmeric
1.0 tsp Mustard seed, yellow
Directions
Cook in pan with low flame.
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user HELISINHA.
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user HELISINHA.
