Everyday Mexican Salad

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 127.0
  • Total Fat: 9.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 48.4 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 4.2 g
  • Protein: 4.6 g

View full nutritional breakdown of Everyday Mexican Salad calories by ingredient


Introduction

This is a low fat heart healthy salad with no dressing. This is a low fat heart healthy salad with no dressing.
Number of Servings: 5

Ingredients

    5 oz Simple Truth Organic Baby Spring Mix Salad Greens
    1 fruit without skin and seeds Avocados, California (Haas)
    1 cup RED ONION SMALL (by CRATERLAKE)
    1 cup Tomatoes - sm cherry tomatoes
    2 tbsp Cilantro, dried
    0.30 cup Pepitas (Pumkin Seed Kernals)

Directions

Dice, Chop, toss

Serving Size: 4 -1.25 oz servings

Number of Servings: 5

Recipe submitted by SparkPeople user CARACOS.