Foule Mudammes

Foule Mudammes
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 262.9
  • Total Fat: 19.7 g
  • Cholesterol: 15.0 mg
  • Sodium: 212.7 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 11.7 g

View full nutritional breakdown of Foule Mudammes calories by ingredient


Introduction

Famous Sudanese breakfast Famous Sudanese breakfast
Number of Servings: 2

Ingredients

    .75 cup Beans, fava
    0.5 cup Cheese - shredded mozzarella cheese
    2 tbsp Extra Virgin Olive Oil
    .25 cup Parsley, chopped
    1 clove Garlic
    1 Onions, raw, chopped
    2 tbsp Lemon juice
    .25 cup, chopped or diced Hot Chili Peppers
    1 tsp Cumin seed/powder

Directions

Boil fava beans until soft, then drain, add other ingredients, cook for 2 minutes on low heat, serve hot.