Baked/Grilled Skinless/Boneless Chicken Breast

Baked/Grilled Skinless/Boneless Chicken Breast
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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 114.3
  • Total Fat: 2.6 g
  • Cholesterol: 65.0 mg
  • Sodium: 182.3 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.2 g
  • Protein: 23.3 g

View full nutritional breakdown of Baked/Grilled Skinless/Boneless Chicken Breast calories by ingredient


Introduction

Low sodium backed/grilled chicken breast. Low sodium backed/grilled chicken breast.
Number of Servings: 3

Ingredients

    12 oz Tyson boneless, skinless chicken breast
    3 tsp Dill weed, dried
    1 clove Garlic
    3 dash Pepper, black

Directions

Combine all spices and rub on chicken.
Wrap each breast in aluminum foil and back/grill at 400 degrees for 25 minutes.

Serving Size: makes 3 4 ounce servings.

Number of Servings: 3

Recipe submitted by SparkPeople user DARLINGD1970.