Banana Blueberry Walnut Oatmeal Muffins

Banana Blueberry Walnut Oatmeal Muffins
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 154.2
  • Total Fat: 6.9 g
  • Cholesterol: 23.0 mg
  • Sodium: 272.7 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.1 g

View full nutritional breakdown of Banana Blueberry Walnut Oatmeal Muffins calories by ingredient
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Great breakfast muffin Great breakfast muffin
Number of Servings: 12


    1.0 large Egg, fresh, whole, raw
    0.5 tsp Cinnamon, ground
    0.5 tsp Salt
    3.0 medium (7" to 7-7/8" long) Banana, fresh
    1.0 cup, unthawed Blueberries, frozen (unsweetened)
    0.5 cup pieces or chips Walnuts
    1.0 tsp Baking Powder
    1.0 tsp Baking Soda
    0.25 cup, unpacked Brown Sugar
    1.0 cup Flour - Gold medal all purpose flour
    3.0 tbsp Challenge Butter
    0.5 Cup Woodstock 5 Grain Cereal
    1.0 tsp Pure Vanilla Extract


Mash bananas (very ripe bananas work best). Stir in egg, brown sugar, and vanilla. Melt butter and add to mixture. In a separate bowl combine flour, baking soda, baking powder, salt, and cinnamon. To the dry ingredients, add oatmeal and walnuts. Combine wet and dry ingredients. Coat blueberries in a light dusting of flour and gently stir into mixture. Do not over stir! Divide mixture into 12 paper-lined muffin tin cups. Bake at 375 for 20 minutes. Cool on cooling rack. Serving Size: Makes 12 regular size muffins

Number of Servings: 12.0

Recipe submitted by SparkPeople user BOOTS.

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