Yogurt with Blueberries, Flax and Slivered Almonds

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 235.1
  • Total Fat: 16.6 g
  • Cholesterol: 25.0 mg
  • Sodium: 83.4 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 8.2 g
  • Protein: 9.8 g

View full nutritional breakdown of Yogurt with Blueberries, Flax and Slivered Almonds calories by ingredient
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Introduction

Yogurt mix Yogurt mix
Number of Servings: 1

Ingredients

    .5 cup Yogurt, Greek gods traditional plain Greek yogurt
    .25 cup, unthawed Blueberries, frozen (unsweetened)
    2 tbsp *Flax Seed
    0.09 oz Almonds, Market Pantry - Slivered = 20 Almonds

Directions

None

Serving Size: Makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user RAYNE123.

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