Lamb Skewers w/ Rosemary & Garlic
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 314.0
- Total Fat: 19.3 g
- Cholesterol: 65.0 mg
- Sodium: 69.9 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 3.3 g
- Protein: 22.5 g
View full nutritional breakdown of Lamb Skewers w/ Rosemary & Garlic calories by ingredient
Introduction
Delicious Chargrilled Lamb Skewers w/ Rosemary & Garlic Delicious Chargrilled Lamb Skewers w/ Rosemary & GarlicNumber of Servings: 1
Ingredients
-
100 grams cubed lamb
0.5 fl oz lemon juice
1 tsp fresh rosemary
1 tbsp extra virgin olive oil
1 tsp crushed garlic
1/4 bell pepper (cut into pieces)
3 mushrooms
1/4 spanish red onion, sliced into 3 pieces.
(these ingredients should be enough to make 3 skewers, depending on their size)
Directions
1. Cut the lamb into cubes about 1 inch thick
2. Marianted the lamb for a few hours with a splash of extra virgin olive oil, a squeeze of lemon juice, crushed garlic and a sprig of fresh rosemary.
3. Cut mushroom, bell peppers & onion in pieces roughtly the same size.
4. Thread ingredients onto a skewer (if using wooden skewers make sure to soak in water for at least an hour before hand). Make sure to alternate meat with vegetable to spread the juices.
5. Brush left over mariande onto the now full skewers.
6. Grill or pan fry the skewers, making sure to rotate so that they cook evenly.
Number of Servings: 1
Recipe submitted by SparkPeople user YOGI_:).
2. Marianted the lamb for a few hours with a splash of extra virgin olive oil, a squeeze of lemon juice, crushed garlic and a sprig of fresh rosemary.
3. Cut mushroom, bell peppers & onion in pieces roughtly the same size.
4. Thread ingredients onto a skewer (if using wooden skewers make sure to soak in water for at least an hour before hand). Make sure to alternate meat with vegetable to spread the juices.
5. Brush left over mariande onto the now full skewers.
6. Grill or pan fry the skewers, making sure to rotate so that they cook evenly.
Number of Servings: 1
Recipe submitted by SparkPeople user YOGI_:).