Southern Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 247.8
  • Total Fat: 11.7 g
  • Cholesterol: 1.4 mg
  • Sodium: 544.9 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 8.0 g
  • Protein: 7.7 g

View full nutritional breakdown of Southern Salad calories by ingredient


Introduction

It's a salad bro, not that hard It's a salad bro, not that hard
Number of Servings: 1

Ingredients

    2.0 cup Spinach, fresh
    0.5 cup, shredded Romaine Lettuce (salad)
    1.0 cup Broccoli Florets, Raw
    1.0 cup, grated Carrots, raw
    0.5 jumbo Black Olives
    0.5 cup Croutons, seasoned
    1.0 tbsp Italian Salad dressing

Directions

Put everything together and enjoy.

Serving Size: 1 per person

Number of Servings: 1.0

Recipe submitted by SparkPeople user MDANESE.