Matt's Turkey Soup
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 125.8
- Total Fat: 2.5 g
- Cholesterol: 18.9 mg
- Sodium: 31.3 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 3.0 g
- Protein: 11.9 g
View full nutritional breakdown of Matt's Turkey Soup calories by ingredient
Introduction
Home made turkey soup Home made turkey soupNumber of Servings: 20
Ingredients
-
11 oz Boar's head oven gold roasted Turkey (Deli) (by QUADRASHOCKER)
5 serving Publix Frozen Baby Lima Beans (J.O.N.) (by JAYNORTHRUP)
5 serving Beans, Green Cut Frozen (Great Value) 2/3 cup
1.5 package (10 oz) yields Okra, frozen, cooked
7.5 cup Cole Slaw Shreds in Bag (Publix) (by FUELINTHEFIRE)
1 cup, chopped Onions, raw
0.5 cup, diced Celery, raw
12 serving soup, homemade turkey broth, skimmed of fat, 1 cup (by SPIRITUALBEAR)
2 tsp Amul Pure Ghee 14g/1 tbs=1 serv
2 medium Zucchini, baby
1 tbsp Poultry seasoning
3 cup, chopped or diced Turkey (dark meat)
1 serving Garlic, Minced, Spice World (garlic,water,phosphoric acid) (by HANSOMEBOY)
Directions
Simmer Turkey Carcass in enough water to cover, overnight.
Pick turkey from carcass, strain stock. Add water to bring to 3 qts.
Saute onion, garlic and celery in ghee with poultry seasonings until translucent. Add to stock pot, with stock and frozen vegetables, and a bay leaf. Simmer 1 hour. Add turkey (picked over and deli). Simmer another hour. Add zucchini (spiraled) and simmer additional 20 minutes. Salt and pepper to taste.
Serving Size: 20
Number of Servings: 20
Recipe submitted by SparkPeople user WATSON_MD.
Pick turkey from carcass, strain stock. Add water to bring to 3 qts.
Saute onion, garlic and celery in ghee with poultry seasonings until translucent. Add to stock pot, with stock and frozen vegetables, and a bay leaf. Simmer 1 hour. Add turkey (picked over and deli). Simmer another hour. Add zucchini (spiraled) and simmer additional 20 minutes. Salt and pepper to taste.
Serving Size: 20
Number of Servings: 20
Recipe submitted by SparkPeople user WATSON_MD.
