Apple Spice Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 230.1
  • Total Fat: 15.0 g
  • Cholesterol: 51.7 mg
  • Sodium: 98.1 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 2.9 g
  • Protein: 4.7 g

View full nutritional breakdown of Apple Spice Muffins calories by ingredient


Introduction

Both whole wheat and almond flours used, so carbohydrates are reduced and a subtle, nutty taste pervades the muffin. Both whole wheat and almond flours used, so carbohydrates are reduced and a subtle, nutty taste pervades the muffin.
Number of Servings: 12

Ingredients

    400 gram(s) Apple, Gala (Small)
    0.5 cup Butter, unsalted
    24 tsp Coconut Sugar
    24 tsp Splenda
    2 large Egg, fresh, whole, raw
    2 serving Water
    0.25 tsp Salt
    1 serving Baking powder
    0.6 gram(s) Arm & Hammer Baking Soda
    4 serving Flour White Whole Wheat Flour 1/4 cup
    4 serving Bob's Red Mill Almond Flour - per 1/4 Cup
    28 grams Pecans
    2 tsp Pumpkin Pie spice

Directions

Fill lined muffin cups 2/3 full. Cook in preheated 350F oven for 20 to 25 minutes or until a toothpick inserted into middle comes out clean. Let rest in tins for 5 minutes before eating. Serving Size: Makes 12 large muffins

Number of Servings: 12

Recipe submitted by SparkPeople user REVCORNIE.