Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.1 | Total Fat | 15.0 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 51.7 mg |
| Sodium | 98.1 mg |
| Potassium | 61.7 mg |
| Total Carbohydrate | 22.4 g |
| Dietary Fiber | 2.9 g |
| Sugars | 10.1 g |
| Protein | 4.7 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 2.8 % |
| Vitamin D | 1.7 % |
| Vitamin E | 12.9 % |
| Calcium | 3.8 % |
| Copper | 2.2 % |
| Folate | 1.2 % |
| Iron | 6.1 % |
| Magnesium | 8.2 % |
| Manganese | 8.2 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 3.2 % |
| Riboflavin | 2.7 % |
| Selenium | 0.3 % |
| Thiamin | 1.7 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Spice Muffins
View the full Apple Spice Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Spice Muffins
65 calories of Butter, unsalted, (0.04 cup)
53 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.33 serving)
33 calories of Flour White Whole Wheat Flour 1/4 cup, (0.33 serving)
30 calories of Coconut Sugar, (2 tsp)
17 calories of Apple, Gala (Small), (33.33 gram(s))
16 calories of Pecans, (2.33 grams)
12 calories of Egg, fresh, whole, raw, (0.17 large)
1 calories of Pumpkin Pie spice, (0.17 tsp)
0 calories of Splenda, (2 tsp)
0 calories of Arm & Hammer Baking Soda, (0.05 gram(s))
0 calories of Baking powder, (0.08 serving)
0 calories of Water, (0.17 serving)
0 calories of Salt, (0.02 tsp)
Calories per serving of Apple Spice Muffins
65 calories of Butter, unsalted, (0.04 cup)
53 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.33 serving)
33 calories of Flour White Whole Wheat Flour 1/4 cup, (0.33 serving)
30 calories of Coconut Sugar, (2 tsp)
17 calories of Apple, Gala (Small), (33.33 gram(s))
16 calories of Pecans, (2.33 grams)
12 calories of Egg, fresh, whole, raw, (0.17 large)
1 calories of Pumpkin Pie spice, (0.17 tsp)
0 calories of Splenda, (2 tsp)
0 calories of Arm & Hammer Baking Soda, (0.05 gram(s))
0 calories of Baking powder, (0.08 serving)
0 calories of Water, (0.17 serving)
0 calories of Salt, (0.02 tsp)
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