howies chicken soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 88.6
  • Total Fat: 2.3 g
  • Cholesterol: 32.5 mg
  • Sodium: 681.6 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 1.7 g
  • Protein: 12.3 g

View full nutritional breakdown of howies chicken soup calories by ingredient


Introduction

delicious low carb/ calorie chicken soup. delicious low carb/ calorie chicken soup.
Number of Servings: 8

Ingredients

    3 oz onions, raw, purple/red (1 slice)
    .5 cup, chopped Peppers, sweet, red, fresh
    3 stalk, large (11"-12" long) Celery, raw
    1 serving Garlic, Minced, Spice World (garlic,water,phosphoric acid) (by HANSOMEBOY)
    8 cup (8 fl oz) Water, tap
    16 oz Tyson boneless, skinless chicken breast
    .5 tsp Oregano, ground
    1 tsp Salt
    1 tsp Pepper, black
    4 cup Birds eye riced cauliflower

Directions

cook chicken in water. saute vegetables, add to stock, add cauliflower to stock, salt and pepper to taste

Serving Size: 8 - 2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user ZUGGIE1.