summer fruitmix
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 104.9
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 7.3 mg
- Total Carbs: 26.2 g
- Dietary Fiber: 2.6 g
- Protein: 0.7 g
View full nutritional breakdown of summer fruitmix calories by ingredient
Introduction
Refreshing and healthy combination of your favorite fruits perfect to eat by itself or with jello, fat-free whipped cream, ice cream or yogurt. Refreshing and healthy combination of your favorite fruits perfect to eat by itself or with jello, fat-free whipped cream, ice cream or yogurt.Number of Servings: 8
Ingredients
-
pineapple ( fresh or canned)
mandarin orange (fresh or canned)
fresh blueberries
fresh grapes
fresh mangoes (seedless Manila mango preferred, if available)
apples (your choice)
strawberries (rinsed and cut right before serving)
bananas (sliced right before serving)
Directions
Open can of pineapple, discard juice and pour fruits in a large salad bowl with lid. Open can of mandarin orange, pour fruit and juice in the bowl. Add blueberries and grapes. Cut/slice mangoes and apples to bite size and add into the bowl.
Chill in the refrigerator until ready to serve. Serve with fresh sliced strawberries and/or bananas.
Great for snacks, breakfast or dessert. Can be served with fat free cool whip, ice cream, yogurt or granolas.
Number of Servings: 8
Recipe submitted by SparkPeople user RMC436.
Chill in the refrigerator until ready to serve. Serve with fresh sliced strawberries and/or bananas.
Great for snacks, breakfast or dessert. Can be served with fat free cool whip, ice cream, yogurt or granolas.
Number of Servings: 8
Recipe submitted by SparkPeople user RMC436.