Almond Oat Mini Waffles

More sharing options

Share on Twitter

Be the first to
rate this recipe!

Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 2,982.8

Total Fat: 243.8 g
Cholesterol: 407.0 mg
Sodium: 1,565.7 mg
Total Carbs: 152.4 g
Dietary Fiber: 32.0 g
Protein: 82.5 g

View full nutritional breakdown of Almond Oat Mini Waffles calories by ingredient

Introduction

Delicious waffles with or without syrup. Delicious waffles with or without syrup.

Number of Servings: 1

Ingredients

5.0 serving Bob's Red Mill Almond Flour - per 1/4 Cup

1.33 cup Oats, Quaker (1 cup dry oats)

2.0 large Egg, fresh, whole, raw

4.0 tbsp Almond Butter

3.0 tsp Granulated Sugar

1.75 cup Milk, 2%, with added nonfat milk solids, without added vit A

0.5 tsp Salt

8.0 tbsp Coconut Oil, Better Body Foods Naturally Refined Organic Coconut Oil

Directions

Put same scoop (2 tablespoons) on waffles maker and cook according to manufacturer's directions.

Serving Size: 1 waffles (batter makes about 20 mini waffles)

Number of Servings: 1.0

Recipe submitted by SparkPeople user CAROLBBONNEVIE.