Vanilla Protein Pancakes
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 273.5
- Total Fat: 4.1 g
- Cholesterol: 9.1 mg
- Sodium: 346.6 mg
- Total Carbs: 31.8 g
- Dietary Fiber: 4.6 g
- Protein: 26.5 g
View full nutritional breakdown of Vanilla Protein Pancakes calories by ingredient
Introduction
A quick "on the go" pancake recipe - freezer friendly A quick "on the go" pancake recipe - freezer friendlyNumber of Servings: 5
Ingredients
-
2.5 cup Quaker Oats Gluten Free
1 tbsp Vanilla Extract
1 tsp Cinnamon, ground
2 cup Egg White--All Whites 100% liquid egg whites
1 cup (not packed) Cottage Cheese, 2% Milkfat
1.5 serving Quest Protein Powder Vanilla 28 gms / 1 oz
Tips
you can modify flavors by adding nutmeg/pumpkin to make a seasonal pancake, or berries to make a summer pancake.
Directions
place all ingredients in food processor/blender. Blend until smooth. cook pancakes on griddle with non-stick spray.
Serving Size: makes about 15 pancakes (2-3 per serving)
Serving Size: makes about 15 pancakes (2-3 per serving)