Vanilla Protein Pancakes

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 273.5
  • Total Fat: 4.1 g
  • Cholesterol: 9.1 mg
  • Sodium: 346.6 mg
  • Total Carbs: 31.8 g
  • Dietary Fiber: 4.6 g
  • Protein: 26.5 g

View full nutritional breakdown of Vanilla Protein Pancakes calories by ingredient
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Introduction

A quick "on the go" pancake recipe - freezer friendly A quick "on the go" pancake recipe - freezer friendly
Number of Servings: 5

Ingredients

    2.5 cup Quaker Oats Gluten Free
    1 tbsp Vanilla Extract
    1 tsp Cinnamon, ground
    2 cup Egg White--All Whites 100% liquid egg whites
    1 cup (not packed) Cottage Cheese, 2% Milkfat
    1.5 serving Quest Protein Powder Vanilla 28 gms / 1 oz

Tips

you can modify flavors by adding nutmeg/pumpkin to make a seasonal pancake, or berries to make a summer pancake.


Directions

place all ingredients in food processor/blender. Blend until smooth. cook pancakes on griddle with non-stick spray.

Serving Size: makes about 15 pancakes (2-3 per serving)

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