Flax Seed Muffin

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 239.4
  • Total Fat: 17.3 g
  • Cholesterol: 186.0 mg
  • Sodium: 559.8 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 8.5 g
  • Protein: 11.0 g

View full nutritional breakdown of Flax Seed Muffin calories by ingredient


Introduction

Protein enriched gluten free muffin Protein enriched gluten free muffin
Number of Servings: 1

Ingredients

    3 tbsp *Flax Seed Meal (ground flax)
    0.4 tbsp Coconut Oil, Better Body Foods Naturally Refined Organic Coconut Oil
    1 tsp Baking Powder
    1 large Egg, fresh, whole, raw
    1 serving Great Value No Calorie Stevia
    2 tsp Cinnamon, ground

Directions

Microwave for 65 seconds

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user PAHNKE1967.