Moroccan style quinoa and chickpea salad
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 381.3
- Total Fat: 12.4 g
- Cholesterol: 0.0 mg
- Sodium: 321.1 mg
- Total Carbs: 61.8 g
- Dietary Fiber: 8.2 g
- Protein: 9.1 g
View full nutritional breakdown of Moroccan style quinoa and chickpea salad calories by ingredient
Introduction
A simple salad with sweet and savoury flavours A simple salad with sweet and savoury flavoursNumber of Servings: 3
Ingredients
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For the salad:
2 medium carrots, grated or in matchsticks
1 can Chickpeas
1.5 cup cooked Quinoa (0.5 cup raw)
1 small red onion
5-6 dates, chopped into small pieces
Optional: chopped parsley
For the dressing:
2 tbsp olive oil
2 tbsp lemon juice
1 tbsp honey
1 dash Salt
0.5 tsp ground cumin
0.25 tsp chilli powder
Tips
Feel free to swap out ingredients based on your likes/dislikes.
Directions
Cook quinoa and allow to cool, then mix together with other chopped salad ingredients in a bowl.
Whisk up dressing ingredients (or shake in a small jar), then pour over the salad.
The dressed salad keeps well in the fridge for a couple of days.
Serving Size: Serves 3 as a main, or 5-6 as a side
Number of Servings: 3
Recipe submitted by SparkPeople user GARDENGIRLUK.
Whisk up dressing ingredients (or shake in a small jar), then pour over the salad.
The dressed salad keeps well in the fridge for a couple of days.
Serving Size: Serves 3 as a main, or 5-6 as a side
Number of Servings: 3
Recipe submitted by SparkPeople user GARDENGIRLUK.
