zucchini casserole

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 146.3
  • Total Fat: 8.8 g
  • Cholesterol: 27.3 mg
  • Sodium: 370.0 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 8.7 g

View full nutritional breakdown of zucchini casserole calories by ingredient
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Number of Servings: 6


    2 pounds fresh zucchini
    1- 8 ounce package light cream cheese
    pinch of garlic powder
    1/2 cup grated parmesan cheese


Pre-heat oven to 350 degrees. Wash and slice zucchini, boil until just done, but not mushy. Drain zucchini well. Using an electric mixer, beat zucchini with cream cheese and garlic powder until well blended. Pour into 8" x 8" pan that has been sprayed with non-stick cooking spray. Sprinkle with parmesan cheese. Bake about 20-30 minutes until top is golden brown.

Number of Servings: 6

Recipe submitted by SparkPeople user HDVIXEN.

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