Spicy Homemade Kale Chips

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 195.8
  • Total Fat: 16.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 72.4 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 0.4 g
  • Protein: 8.8 g

View full nutritional breakdown of Spicy Homemade Kale Chips calories by ingredient


Introduction

DIY spicy kale chips DIY spicy kale chips
Number of Servings: 4

Ingredients

    1000 gram(s) CURLY KALE (by AYSESULE)
    3.5 tbsp Extra Virgin Olive Oil
    2 fl oz Lemon Juice
    1 tsp Pink Himalayan Sea Salt (Evolution Salt Co) (by TAMMAGDALENO)
    .5 tsp Pepper, black
    .5 tsp Pepper, red or cayenne
    1 tsp Garlic powder
    .5 tsp Paprika

Tips

Cook at 350 for 10-20 min


Directions

Rip up kale into small pieces. This is for 1 medium to large sized bunch/head of kale. Toss with ingredients and spread evenly on a baking sheet. You will need to do several batches so use some of the seasonings each time and divide up the olive oil/lemon juice.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user RORBOT5000.