Tanya's lo carb mug bread
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 238.2
- Total Fat: 22.1 g
- Cholesterol: 242.0 mg
- Sodium: 395.6 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 1.2 g
- Protein: 8.5 g
View full nutritional breakdown of Tanya's lo carb mug bread calories by ingredient
Introduction
Quick low carb bread Quick low carb breadNumber of Servings: 1
Ingredients
-
2T GV almond flour
1 Egg- large, fresh
1 T Butter, salted
0.5 t Baking Powder
Directions
Add all ingredients to a mug or ramkin. Stir well. Microwave for 90 seconds. Run knife around the edge and flip over into plate to cool. Slice in half and use like two slices of bread.
Serving Size: Makes 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user BIZYMOM229.
Serving Size: Makes 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user BIZYMOM229.