Simple Chaffle

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 268.4
  • Total Fat: 21.2 g
  • Cholesterol: 216.2 mg
  • Sodium: 347.5 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.8 g
  • Protein: 16.0 g

View full nutritional breakdown of Simple Chaffle calories by ingredient


Introduction

Makes 2 chaffles to make sandwiches, keto pizzas, or serve as buns for a burger. Makes 2 chaffles to make sandwiches, keto pizzas, or serve as buns for a burger.
Number of Servings: 1

Ingredients

    .0625 cup nature's eats blanched almond flour
    1 medium Egg, fresh, whole, raw
    0.25 tsp Himalayan Pink Salt (by WJHUNTER)
    1.5 oz Tillamook Pepper Jack Cheese

Directions

Beat egg, flour, and salt together. Mix shredded cheese reserving some shredded cheese to put directly on hot plates for an extra crunch. Place a few pieces of shredded cheese on the bottom plate, top with half the chaffle mixture, then top that with some more pieces of shredded cheese. Close lid and let it cook for 3 minutes. Gently remove from Dash and place on a cooling rack. Cook second half of the batter in the same manner.

Serving Size: 2 pieces made on a Dash Mini Waffle maker

Number of Servings: 1

Recipe submitted by SparkPeople user ADDYMORENO.