Grilled Chicken Sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 295.4
  • Total Fat: 12.9 g
  • Cholesterol: 41.5 mg
  • Sodium: 458.7 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 3.4 g
  • Protein: 16.9 g

View full nutritional breakdown of Grilled Chicken Sandwich calories by ingredient


Introduction

ZXY Special Grilled Chicken Sandwich ZXY Special Grilled Chicken Sandwich
Number of Servings: 1

Ingredients

    50 gram Bread, Brown Bread, New England
    1 tsp French's Classic Yellow Mustard
    1.5 oz Chicken Breast, baked/grilled plain
    12 grams Cheddar Cheese
    3 grams Romaine Lettuce (salad)
    15 grams Tomatoes, red, ripe, raw, year round average
    10 grams Green Peppers (bell peppers)
    18 grams Cucumber (peeled)
    10 grams Mayonnaise, regular (mayo)

Directions

Grill the chicken breast first. Then place a brown bread, mustard paste, place grilled chicken breast slices,1 cheese slice, lettuce,tomato, capsicum,cucumber & finally covered with mayonnaise sauce and bread

Serving Size: 165 gm

Number of Servings: 1

Recipe submitted by SparkPeople user JAFARMURAD.