Steamed Asparagus with Ghee
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 101.0
- Total Fat: 5.5 g
- Cholesterol: 10.0 mg
- Sodium: 586.4 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 4.8 g
- Protein: 5.3 g
View full nutritional breakdown of Steamed Asparagus with Ghee calories by ingredient
Introduction
5 Minute side dish 5 Minute side dishNumber of Servings: 2
Ingredients
-
450 grams Asparagus, fresh
.5 tsp Onion powder
.5 tsp Garlic powder
.5 tsp Salt
1 dash Pepper, black
2 tsp Organic Valley Ghee Butter
Microwave Steamer bag or bowl with plastic wrap
Directions
Place all ingredients except ghee in bag or bowl.
Add 1 tsp water
Seal bag or bowl
Microwave 2 1/2 minutes
Let stand 1 min.
Toss with ghee and serve
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user SANDYDUBON.
Add 1 tsp water
Seal bag or bowl
Microwave 2 1/2 minutes
Let stand 1 min.
Toss with ghee and serve
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user SANDYDUBON.
