Cinnamon maple granola topping
Nutritional Info
- Servings Per Recipe: 32
- Amount Per Serving
- Calories: 163.8
- Total Fat: 11.6 g
- Cholesterol: 0.0 mg
- Sodium: 61.8 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 2.9 g
- Protein: 4.1 g
View full nutritional breakdown of Cinnamon maple granola topping calories by ingredient
Introduction
This granola is the reason I tap maple trees in the spring. It is wonderful on yogurt and berries - my go-to lunch! This granola is the reason I tap maple trees in the spring. It is wonderful on yogurt and berries - my go-to lunch!Number of Servings: 32
Ingredients
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4 cup Oats, Quaker (1 cup dry oats)
3 tbsp chia seeds
8 oz Almonds (whole, raw, Kirkland brand)
2 tsp Cinnamon, ground
.75 tsp Salt
0.5 cup Pepitas (Pumkin Seed Kernals)
1 cup, chopped Pecans
.5 cup Canola Oil
.33 cup Real Maple Syrup (by DYELO506)
2 tsp Vanilla Extract
0.33 cup Cranberries, dried, sweetened (craisins)
Directions
Mix dry ingredients and wet ingredients in separate bowls (Leaving out cranberries for now). Pour wet ingredient mixture over dry ingredients and spread on a large baking sheet covered with parchment. Bake for 20 minutes at 350, stirring after 10 minutes.
When done, add cranberries. Let cool and store in an airtight container.
Serving Size: 0.25 cups
Number of Servings: 32
Recipe submitted by SparkPeople user DIGGINTHIN.
When done, add cranberries. Let cool and store in an airtight container.
Serving Size: 0.25 cups
Number of Servings: 32
Recipe submitted by SparkPeople user DIGGINTHIN.
