Blueberry Overnight Oats
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 357.9
- Total Fat: 5.5 g
- Cholesterol: 2.5 mg
- Sodium: 78.1 mg
- Total Carbs: 67.2 g
- Dietary Fiber: 8.1 g
- Protein: 12.7 g
View full nutritional breakdown of Blueberry Overnight Oats calories by ingredient
Introduction
Great source of carbs and protein (and is filling). Great source of carbs and protein (and is filling).Number of Servings: 1
Ingredients
-
1/2 cup Quaker Oats Old-Fashioned Rolled Oats
1/2 cup Vanilla unsweetened almond milk
1 tsp chia seeds
1/4 cup plain nonfat Greek yogurt
2 tbsp BONNE MAMAN Wild Blueberry Preserves
.5 cup Blueberries, fresh
Directions
Add all ingredients to jar, mix well and leave in refrigerator overnight.
Serving Size: 1 jar
Number of Servings: 1
Recipe submitted by SparkPeople user RYDESKS.
Serving Size: 1 jar
Number of Servings: 1
Recipe submitted by SparkPeople user RYDESKS.
