Crunchy Broccoli and Apple Slaw
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 178.1
- Total Fat: 10.5 g
- Cholesterol: 0.0 mg
- Sodium: 116.1 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 4.3 g
- Protein: 3.9 g
View full nutritional breakdown of Crunchy Broccoli and Apple Slaw calories by ingredient
Introduction
From July/August 2020 Weis Healthy Bites magazine. From July/August 2020 Weis Healthy Bites magazine.Number of Servings: 10
Ingredients
-
2 tbsp Vinegar, white wine (by J123452)
1 tbsp chopped Shallots
1 tbsp Honey
1 tbsp Grey Poupon Dijon Mustard
1/4 tsp Salt
1/8 tsp Pepper, black
4 tbsp or 1/4 cup Extra Virgin Olive Oil
24 oz Broccoli Slaw
1 medium (2-3/4" dia) (approx 3 Apples, fresh with skin
3/4 cup, packed Raisins, golden seedless
3/4 cup, hulled Sunflower Seeds, without salt
Tips
Must refrigerate for 1-4 hours before serving
Directions
In medium bowl, whish vinegar, shallot, honey, mustard, salt and pepper;
Whisking constantly, slowly drizzle in oil until emulsified.
Fold in broccoli slaw, apple, raisins and sunflower seeds;
Cover and refrigerate for at least 1 or up to 4 hours before serving.
Makes about 8 cups.
Serving Size: 3/4 Cup
Number of Servings: 10
Recipe submitted by SparkPeople user SUPERMOM2BOYS.
Whisking constantly, slowly drizzle in oil until emulsified.
Fold in broccoli slaw, apple, raisins and sunflower seeds;
Cover and refrigerate for at least 1 or up to 4 hours before serving.
Makes about 8 cups.
Serving Size: 3/4 Cup
Number of Servings: 10
Recipe submitted by SparkPeople user SUPERMOM2BOYS.
