Crunchy Broccoli and Apple Slaw

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 178.1
  • Total Fat: 10.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 116.1 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 4.3 g
  • Protein: 3.9 g

View full nutritional breakdown of Crunchy Broccoli and Apple Slaw calories by ingredient
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Introduction

From July/August 2020 Weis Healthy Bites magazine. From July/August 2020 Weis Healthy Bites magazine.
Number of Servings: 10

Ingredients

    2 tbsp Vinegar, white wine (by J123452)
    1 tbsp chopped Shallots
    1 tbsp Honey
    1 tbsp Grey Poupon Dijon Mustard
    1/4 tsp Salt
    1/8 tsp Pepper, black
    4 tbsp or 1/4 cup Extra Virgin Olive Oil
    24 oz Broccoli Slaw
    1 medium (2-3/4" dia) (approx 3 Apples, fresh with skin
    3/4 cup, packed Raisins, golden seedless
    3/4 cup, hulled Sunflower Seeds, without salt

Tips

Must refrigerate for 1-4 hours before serving


Directions

In medium bowl, whish vinegar, shallot, honey, mustard, salt and pepper;
Whisking constantly, slowly drizzle in oil until emulsified.
Fold in broccoli slaw, apple, raisins and sunflower seeds;
Cover and refrigerate for at least 1 or up to 4 hours before serving.
Makes about 8 cups.

Serving Size: 3/4 Cup

Number of Servings: 10

Recipe submitted by SparkPeople user SUPERMOM2BOYS.

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  • I love anything with apples - 7/11/20

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