Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.1 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 116.1 mg |
| Potassium | 409.5 mg |
| Total Carbohydrate | 20.0 g |
| Dietary Fiber | 4.3 g |
| Sugars | 13.2 g |
| Protein | 3.9 g |
| Vitamin A | 48.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 90.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 24.7 % |
| Calcium | 4.7 % |
| Copper | 11.4 % |
| Folate | 16.4 % |
| Iron | 6.8 % |
| Magnesium | 4.4 % |
| Manganese | 12.7 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 7.1 % |
| Phosphorus | 12.7 % |
| Riboflavin | 2.9 % |
| Selenium | 11.1 % |
| Thiamin | 0.9 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crunchy Broccoli and Apple Slaw
View the full Crunchy Broccoli and Apple Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crunchy Broccoli and Apple Slaw
60 calories of Sunflower Seeds, without salt, (0.08 cup, hulled)
48 calories of Extra Virgin Olive Oil, (0.40 tbsp)
40 calories of Raisins, golden seedless, (0.08 cup, packed)
20 calories of Broccoli Slaw, (2.40 oz)
7 calories of Apples, fresh with skin, (0.10 medium (2-3/4" dia) (approx 3 per lb))
6 calories of Honey, (0.10 tbsp)
2 calories of Grey Poupon Dijon Mustard, (0.30 tsp)
1 calories of Vinegar, white wine, (0.20 tbsp)
1 calories of Shallots, (0.10 tbsp chopped)
0 calories of Pepper, black, (0.01 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Crunchy Broccoli and Apple Slaw
60 calories of Sunflower Seeds, without salt, (0.08 cup, hulled)
48 calories of Extra Virgin Olive Oil, (0.40 tbsp)
40 calories of Raisins, golden seedless, (0.08 cup, packed)
20 calories of Broccoli Slaw, (2.40 oz)
7 calories of Apples, fresh with skin, (0.10 medium (2-3/4" dia) (approx 3 per lb))
6 calories of Honey, (0.10 tbsp)
2 calories of Grey Poupon Dijon Mustard, (0.30 tsp)
1 calories of Vinegar, white wine, (0.20 tbsp)
1 calories of Shallots, (0.10 tbsp chopped)
0 calories of Pepper, black, (0.01 tsp)
0 calories of Salt, (0.03 tsp)
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