Josh's bean salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,590.4
  • Total Fat: 19.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 3,137.8 mg
  • Total Carbs: 289.1 g
  • Dietary Fiber: 83.8 g
  • Protein: 84.0 g

View full nutritional breakdown of Josh's bean salad calories by ingredient


Introduction

Light bean salad for spring or summer Light bean salad for spring or summer
Number of Servings: 1

Ingredients

    3 stalk, medium (7-1/2" - 8" lon Celery, raw
    6 tbsp chopped Shallots
    2 serving Mini Cucumbers (Euro Fresh Farms)
    2 serving Fresh chopped mint leaves, 2 tablespoons (by TRACEYHUNT)
    439 grams Beans, black
    439 gram(s) Beans, Canned Navy Beans, Bush's (1/2c = 130g, 3.5 serv per 16 oz can)
    439 grams Chickpeas (garbanzo beans)
    4 tbsp Salad dressing, Trader Joes Balsamic Vinaigrette

Directions

Mix together, serve chilled. Can be topped with cubed avocado or feta crumbles

Serving Size: 1 cup

Number of Servings: 1

Recipe submitted by SparkPeople user JSPARKS304.