Keto egg masala
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 171.1
- Total Fat: 12.7 g
- Cholesterol: 206.5 mg
- Sodium: 441.3 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 1.2 g
- Protein: 8.1 g
View full nutritional breakdown of Keto egg masala calories by ingredient
Introduction
Keto KetoNumber of Servings: 4
Ingredients
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6 small Egg, fresh, whole, raw
1 tsp Chili powder
1 tsp Cumin seed
1 small Onions, raw
0.25 cup Pureed Tomatoes
0.25 tbsp Feel Good Organics Turmeric Powder
2 tbsp Canola Oil
10 clove Garlic
0.5 tsp Salt
Directions
Boil eggs in electric pressure cooker for 5 minutes pressure cook.keep npr 5 minutes and in cold water for 5 minutes .
In a pan sauté onions till brown and add rest of ingredients one by one and sauté for 2-3 minutes and then add peeled boiled eggs cut in half gently.
Serving Size: 4
In a pan sauté onions till brown and add rest of ingredients one by one and sauté for 2-3 minutes and then add peeled boiled eggs cut in half gently.
Serving Size: 4
Member Ratings For This Recipe
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BILLTHOMSON
