Jarrod's Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 234.7
- Total Fat: 0.3 g
- Cholesterol: 2.0 mg
- Sodium: 86.5 mg
- Total Carbs: 44.6 g
- Dietary Fiber: 1.4 g
- Protein: 13.1 g
View full nutritional breakdown of Jarrod's Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
1/2 cup Dannon Light & Fit Vanilla Yogurt
1/2 cup Dole Pineapple Orange Banana Juice
1/2 fresh banana
1/2 tsp Honey
1/2 scoop Hammer Nutrition Whey Protein Powder
1/2 cup Ice
Directions
Blend all ingredients in the blender until smooth.
Makes one serving.
Number of Servings: 1
Recipe submitted by SparkPeople user JANALORIEN.
Makes one serving.
Number of Servings: 1
Recipe submitted by SparkPeople user JANALORIEN.