Dickey Delight

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 242.5
  • Total Fat: 2.4 g
  • Cholesterol: 148.5 mg
  • Sodium: 397.5 mg
  • Total Carbs: 35.3 g
  • Dietary Fiber: 6.4 g
  • Protein: 22.1 g

View full nutritional breakdown of Dickey Delight calories by ingredient


Introduction

Matts improvisaiton on Shrimp Creole Matts improvisaiton on Shrimp Creole
Number of Servings: 6

Ingredients

    Shrimp, cabbage, celery, onion, red pepper, chicken stock, rice, black pepper, cayane pepper, garlic, diced red tomoato,

Directions

Makes 6 servings. In a crock pot, combine Cabbage, peppers, onions, celery, tomato, garlic, red pepper, black pepper, and chicken stock. Cook on high for 2 hours. Add shrimp and cook for one more hour. Serve over rice

Number of Servings: 6

Recipe submitted by SparkPeople user TRACY6621.