Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 242.5 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 148.5 mg |
| Sodium | 397.5 mg |
| Potassium | 994.8 mg |
| Total Carbohydrate | 35.3 g |
| Dietary Fiber | 6.4 g |
| Sugars | 2.5 g |
| Protein | 22.1 g |
| Vitamin A | 29.3 % | Vitamin B-12 | 18.8 % |
|---|---|
| Vitamin B-6 | 31.7 % |
| Vitamin C | 201.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.6 % |
| Calcium | 15.4 % |
| Copper | 17.5 % |
| Folate | 33.4 % |
| Iron | 28.2 % |
| Magnesium | 19.6 % |
| Manganese | 40.5 % |
| Niacin | 24.8 % |
| Pantothenic Acid | 11.6 % |
| Phosphorus | 22.6 % |
| Riboflavin | 13.4 % |
| Selenium | 53.2 % |
| Thiamin | 19.6 % |
| Zinc | 14.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dickey Delight
View the full Dickey Delight Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dickey Delight
75 calories of Shrimp, cooked, (2.67 oz)
68 calories of White Rice, long grain, cooked, (0.33 cup)
39 calories of Cabbage, fresh, (0.17 head, medium (about 5-3/4" dia))
15 calories of Chicken stock, home-prepared, (0.17 cup)
12 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.17 cup)
11 calories of Peppers, sweet, red, raw, sliced, (0.33 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Celery, raw, (1.33 stalk, medium (7-1/2" - 8" long))
3 calories of Pepper, red or cayenne, (0.17 tbsp)
3 calories of Pepper, black, (0.17 tbsp)
1 calories of Garlic, (0.17 tsp)
Calories per serving of Dickey Delight
75 calories of Shrimp, cooked, (2.67 oz)
68 calories of White Rice, long grain, cooked, (0.33 cup)
39 calories of Cabbage, fresh, (0.17 head, medium (about 5-3/4" dia))
15 calories of Chicken stock, home-prepared, (0.17 cup)
12 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.17 cup)
11 calories of Peppers, sweet, red, raw, sliced, (0.33 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Celery, raw, (1.33 stalk, medium (7-1/2" - 8" long))
3 calories of Pepper, red or cayenne, (0.17 tbsp)
3 calories of Pepper, black, (0.17 tbsp)
1 calories of Garlic, (0.17 tsp)
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