Corn and zucchini salad

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 105.0
  • Total Fat: 6.0 g
  • Cholesterol: 14.2 mg
  • Sodium: 238.2 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 4.6 g

View full nutritional breakdown of Corn and zucchini salad calories by ingredient


Introduction

Yummy Yummy
Number of Servings: 3

Ingredients

    1 tbsp Kens Zesty Italian Dressing (by KVLAMB)
    1 ear, medium (6-3/4" to 7-1/2" Sweet Corn, Fresh
    .66 cup, sliced Zucchini
    1 serving Cheese, Kraft Natural Cheese Mexican Style Four Cheese (svg = 1/4 cup/28g)
    1 tbsp Publix Fat Free Sour Cream (by CURVETHICKGURL)
    1 serving Smithfield Bacon, Thick Cut (1 Slice)
    .30 grams Cilantro, raw
    .25 pepper Jalapeno Peppers

Directions

Microwave 1 bacon, cool and chop. Cut corn off cob, Chop zucchini into small bites. Chop cilantro. Mix all ingredients in a bowl and chill 1 hour before serving

Serving Size: 3 - half cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user SIMDISH57.