Skinny Chicken Enchilada

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 322.3
  • Total Fat: 11.8 g
  • Cholesterol: 53.8 mg
  • Sodium: 702.3 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 20.5 g
  • Protein: 23.4 g

View full nutritional breakdown of Skinny Chicken Enchilada calories by ingredient


Introduction

You can use corn tortillas for a little less calories You can use corn tortillas for a little less calories
Number of Servings: 8

Ingredients

    8 tbsp Daisy Light Sour Cream
    0.75 can (10.75 oz) Cream of Chicken Soup
    0.5 tbsp Cilantro, dried
    16 ounces Chicken Breast (cooked), no skin, roasted
    1 cup RO TEL No Salt Added Diced Tomatoes & Green Chilies
    16 serving Mission Carb Balance Whole Wheat Fajita Size Tortilla
    1 cup Colby and Monterey Jack Cheese shredded

Directions

Mix sour cream,soup, & cilantro in a saucepan, mix & warm. Mix cooked chicken & rotel in a pan with cooking spray and cook on med. heat for several minutes. Preheat oven to 350 While oven heats, fill 2Tbsp of chicken mixture into tortillas & roll up. Place in a oven pan & pour sauce mixture on top. Cover tortillas in Colby cheese & cook in oven for 8 to 10 minutes.

Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user NICODARKELF.