KELLY'S LOW-CARB BEEF and MUSHROOM BURGER

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 288.7
  • Total Fat: 20.9 g
  • Cholesterol: 75.0 mg
  • Sodium: 75.6 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 19.2 g

View full nutritional breakdown of KELLY'S LOW-CARB BEEF and MUSHROOM BURGER calories by ingredient


Introduction

Yummy low-carb beef and mushroom burger alternative Yummy low-carb beef and mushroom burger alternative
Number of Servings: 1

Ingredients

    1 dash Pepper, black
    2 leaf, medium Iceberg Lettuce (salad)
    4 slice Mushrooms, fresh
    1 slice, medium (1/8" thick) Onions, raw
    2 slice, medium (1/4" thick) Red Ripe Tomatoes
    0.50 serving beetroot 4 slcies
    100 grams Ground beef, lean

Directions

Make beef, dash of garlic salt, ground black pepper and diced onion into balls, then flatten. Fry in a dash of olive oil until browned on both sides and cooked through.

Assemble burger using lettuce leaves as 'buns'.

Serving Size: makes 1 pattie and burger