Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 288.7
Total Fat 20.9 g
Saturated Fat 8.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 9.0 g
Cholesterol 75.0 mg
Sodium 75.6 mg
Potassium 471.0 mg
Total Carbohydrate 5.0 g
Dietary Fiber 1.2 g
Sugars 1.4 g
Protein 19.2 g
Vitamin A 6.6 %
Vitamin B-12 39.2 %
Vitamin B-6 16.7 %
Vitamin C 9.9 %
Vitamin D 4.6 %
Vitamin E 2.1 %
Calcium 1.7 %
Copper 9.7 %
Folate 6.3 %
Iron 12.2 %
Magnesium 6.8 %
Manganese 5.7 %
Niacin 28.6 %
Pantothenic Acid 8.6 %
Phosphorus 17.4 %
Riboflavin 19.8 %
Selenium 25.9 %
Thiamin 7.2 %
Zinc 27.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in KELLY'S LOW-CARB BEEF and MUSHROOM BURGER


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of KELLY'S LOW-CARB BEEF and MUSHROOM BURGER

264 calories of Ground beef, lean, (100 grams)

8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))

5 calories of Onions, raw, (1 slice, medium (1/8" thick))

5 calories of Mushrooms, fresh, (4 slice)

3 calories of beetroot 4 slcies, (0.50 serving)

2 calories of Iceberg Lettuce (salad), (2 leaf, medium)

0 calories of Pepper, black, (1 dash)


No nutrition or calorie comments found.