Greg's beef and bean

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 188.0
  • Total Fat: 6.2 g
  • Cholesterol: 25.5 mg
  • Sodium: 843.5 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 7.2 g
  • Protein: 14.3 g

View full nutritional breakdown of Greg's beef and bean calories by ingredient


Introduction

Tomato beef and bean gulash-esque Tomato beef and bean gulash-esque
Number of Servings: 10

Ingredients

    2 cup Goya Lentils, Cooked, Canned ((1/2 cup)
    12 oz Simple Truth Organic Grass Fed Ground Beef
    4 cup Del Monte Petite Cut Diced Tomatoes
    2 cup Del Monte Cut Green Beans
    2 cup Yellow Wax Beans (by SHELLY3455)
    2 cup Goya Dark Red Kidney Beans
    12 tsp Cheese (Grated) - Parmesan Cheese - Kraft 100%

Directions

Brown and drain beef, combine Everything, bring to boil and simmer. Add yellow curry, garlic, dried onions, chili powder if you like some heat, or even red cayanne

Serving Size: Makes 12 cup and a half servings