Greg's beef and bean
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 188.0
- Total Fat: 6.2 g
- Cholesterol: 25.5 mg
- Sodium: 843.5 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 7.2 g
- Protein: 14.3 g
View full nutritional breakdown of Greg's beef and bean calories by ingredient
Introduction
Tomato beef and bean gulash-esque Tomato beef and bean gulash-esqueNumber of Servings: 10
Ingredients
-
2 cup Goya Lentils, Cooked, Canned ((1/2 cup)
12 oz Simple Truth Organic Grass Fed Ground Beef
4 cup Del Monte Petite Cut Diced Tomatoes
2 cup Del Monte Cut Green Beans
2 cup Yellow Wax Beans (by SHELLY3455)
2 cup Goya Dark Red Kidney Beans
12 tsp Cheese (Grated) - Parmesan Cheese - Kraft 100%
Directions
Brown and drain beef, combine Everything, bring to boil and simmer. Add yellow curry, garlic, dried onions, chili powder if you like some heat, or even red cayanne
Serving Size: Makes 12 cup and a half servings
Serving Size: Makes 12 cup and a half servings