Pine Nut Squash
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 134.5
- Total Fat: 12.2 g
- Cholesterol: 2.4 mg
- Sodium: 58.8 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 1.5 g
- Protein: 3.9 g
View full nutritional breakdown of Pine Nut Squash calories by ingredient
Introduction
This is a delicious way to use up some summer squash, zucchini, or any other squash. It's tasty and easy! This is a delicious way to use up some summer squash, zucchini, or any other squash. It's tasty and easy!Number of Servings: 6
Ingredients
-
2 ounces pine nuts
2 large summer squash
2 Tbsp olive oil
4 tbsp shredded parmesan cheese
Directions
Shred or julienne (if you have a food processor) the squash.
Heat olive oil in large frying pan. Toast pine nuts slightly. Add the squash and parmesan cheese and saute until squash is mostly cooked but not mushy. A few minutes should do it. Serve hot or cold..
Number of Servings: 6
Recipe submitted by SparkPeople user SAYKAY.
Heat olive oil in large frying pan. Toast pine nuts slightly. Add the squash and parmesan cheese and saute until squash is mostly cooked but not mushy. A few minutes should do it. Serve hot or cold..
Number of Servings: 6
Recipe submitted by SparkPeople user SAYKAY.