berry blend smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 110.9
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.9 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 2.9 g
  • Protein: 1.2 g

View full nutritional breakdown of berry blend smoothie calories by ingredient
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Introduction

berry blend smoothie berry blend smoothie
Number of Servings: 3

Ingredients

    1 medium (7" to 7-7/8" long) Banana, fresh
    .5 cup, unthawed Blueberries, frozen (unsweetened)
    .5 cup, thawed Strawberries, frozen, sweetened
    1.5 cup Spinach, fresh
    .5 cup Cranberry juice cocktail, Ocean Spray Cranberry Juice Cocktail
    .75 cup (8 fl oz) Water, tap

Directions

blend together

Serving Size: 3

Number of Servings: 3

Recipe submitted by SparkPeople user MANDELATHEGREAT.

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