almond flour plum pudding

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Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 125.9
  • Total Fat: 6.4 g
  • Cholesterol: 11.6 mg
  • Sodium: 95.2 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.6 g

View full nutritional breakdown of almond flour plum pudding calories by ingredient


Introduction

almond flour plum pudding almond flour plum pudding
Number of Servings: 32

Ingredients

    8 tbsp Trader Joe's Dried Fruit Dried Cranberries (4 Tbsp or 1/4 Cup)
    0.50 cup Dried Cherries
    0.5 cup, packed Raisins, golden seedless
    8 tbsp Blueberries, dried
    2 serving Clover Valley Dried Apricots (1/4 C or 7 Pcs)
    4 fl oz Rum
    0.25 cup Orange Juice
    4 fl oz Lemon Juice
    48 tsp Erythritol, confectioners style - Swerve - 11/15 (by ALILDUCKLING)
    2 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g)
    1 serving Apple Sauce-Natural-no sugar added(Jewel brand)(4oz)
    0.5 cup Southern Grove Chopped Walnuts - Aldi's
    2 large Egg, fresh, whole, raw
    0.25 cup Cornstarch
    2 tbsp Molasses
    3 tbsp Olive Oil
    1 tsp Baking Powder
    1 tsp Salt
    2 tbsp Cocoa, dry powder, unsweetened

Tips

mix fruits and liquids and spices. marinate over night. mix other stuff in and steam 6 hours


Directions

also: orange zest, cinnamon, nutmeg, cloves, ginger

Serving Size: 32 1/4 cup servings

Number of Servings: 32

Recipe submitted by SparkPeople user JLBO1954.