almond flour plum pudding
Nutritional Info
- Servings Per Recipe: 32
- Amount Per Serving
- Calories: 125.9
- Total Fat: 6.4 g
- Cholesterol: 11.6 mg
- Sodium: 95.2 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 1.7 g
- Protein: 2.6 g
View full nutritional breakdown of almond flour plum pudding calories by ingredient
Introduction
almond flour plum pudding almond flour plum puddingNumber of Servings: 32
Ingredients
-
8 tbsp Trader Joe's Dried Fruit Dried Cranberries (4 Tbsp or 1/4 Cup)
0.50 cup Dried Cherries
0.5 cup, packed Raisins, golden seedless
8 tbsp Blueberries, dried
2 serving Clover Valley Dried Apricots (1/4 C or 7 Pcs)
4 fl oz Rum
0.25 cup Orange Juice
4 fl oz Lemon Juice
48 tsp Erythritol, confectioners style - Swerve - 11/15 (by ALILDUCKLING)
2 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g)
1 serving Apple Sauce-Natural-no sugar added(Jewel brand)(4oz)
0.5 cup Southern Grove Chopped Walnuts - Aldi's
2 large Egg, fresh, whole, raw
0.25 cup Cornstarch
2 tbsp Molasses
3 tbsp Olive Oil
1 tsp Baking Powder
1 tsp Salt
2 tbsp Cocoa, dry powder, unsweetened
Tips
mix fruits and liquids and spices. marinate over night. mix other stuff in and steam 6 hours
Directions
also: orange zest, cinnamon, nutmeg, cloves, ginger
Serving Size: 32 1/4 cup servings
Number of Servings: 32
Recipe submitted by SparkPeople user JLBO1954.
Serving Size: 32 1/4 cup servings
Number of Servings: 32
Recipe submitted by SparkPeople user JLBO1954.