Tin Can Hobo Stew
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 188.9
- Total Fat: 4.0 g
- Cholesterol: 33.6 mg
- Sodium: 365.3 mg
- Total Carbs: 25.2 g
- Dietary Fiber: 5.8 g
- Protein: 14.5 g
View full nutritional breakdown of Tin Can Hobo Stew calories by ingredient
Introduction
Easy Taco Style Stew Easy Taco Style StewNumber of Servings: 10
Ingredients
-
16 oz Turkey, Ground turkey, 93% lean
2 cup Yellow Sweet Corn, Canned
2 cup Beans, black
3 serving Del Monte canned Diced New potatoes - 1 serving 1/2 cup (by DOOLITTLE42981)
1.75 cup Canned Carrots
1 cup, chopped Onions, raw
3.5 cup Tomatoes, red, ripe, canned, whole, no salt added
2 tsp Lawry's Taco Seasoning
2 cup Homemade Turkey Stock (by OPERAMOM)
Directions
Brown Meat, Add in Onion, Taco Seasoning, and water called for on the package.
Add in all the canned items, draining corn, potato, sliced carrots
Rinsing the beans
Squish tomatoes with hands and add to the stew
Add in Chicken or Turkey stock and let the stew come to a simmer.
I usually make this either early in the day for dinner that night, or the day before, since time makes this taste so much better.
Serving Size: 1 cup
Number of Servings: 10
Recipe submitted by SparkPeople user MRSHARTLEY.
Add in all the canned items, draining corn, potato, sliced carrots
Rinsing the beans
Squish tomatoes with hands and add to the stew
Add in Chicken or Turkey stock and let the stew come to a simmer.
I usually make this either early in the day for dinner that night, or the day before, since time makes this taste so much better.
Serving Size: 1 cup
Number of Servings: 10
Recipe submitted by SparkPeople user MRSHARTLEY.