Liz's Chicken Tinga

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 219.1
  • Total Fat: 4.5 g
  • Cholesterol: 85.1 mg
  • Sodium: 796.5 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 3.7 g
  • Protein: 29.2 g

View full nutritional breakdown of Liz's Chicken Tinga calories by ingredient


Introduction

Shredded Chicken & Linguica Mexican Dish Shredded Chicken & Linguica Mexican Dish
Number of Servings: 4

Ingredients

    4 serving Chicken Breast Tenderloin - Tyson - 4 oz.
    3 oz Gaspar's Linguica (by CD953600)
    2 large Onions, raw
    476 grams Crushed Tomatoes
    4 serving Goya Sazon (by KTWJAX1)
    1 cube Chicken bouillon
    1 pepper Jalapeno Peppers
    Garlic Salt
    Hot Sauce Optional

Directions

Boil Chicken with 1 Bouillon cube then shred. Take 2 onions chop then put in blender with 1 can crushed tomatoes, 1 jalapeno and blend til smooth. Cook Linguica in pan with olive oil after thinly sliced, once browned add sauce and bring to a boil. Add Garlic Salt & Sazon Goya for seasoning and 1 cup broth. hot sauce is optional to add in. Then add in shredded chicken and simmer for 10 minutes until well blended. Serve with Tortilla Shells or Chips. Add Shredded Cheese, Sour Cream, Avocado & Lime Juice as Toppings. Enjoy!

Serving Size: 4 1.5 cups servings

Number of Servings: 4

Recipe submitted by SparkPeople user TONLIZ.